The Meditation Man

Telephone 07590189770

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    • Home
    • about
    • mandem yoga
    • Classes & Booking
    • Teenage Meditation
    • Conscious Chronicles
    • Meditation?
    • What people say...
    • Health Benefits
    • Gallery
    • corporate/referrals
    • mindful tips
    • types and techniques
    • simple science
    • History / traditions
    • advaita vedanta
    • FAq's
    • symbols & teachings
    • ONLINE REGISTRATION FORM

Telephone 07590189770

The Meditation Man
  • Home
  • about
  • mandem yoga
  • Classes & Booking
  • Teenage Meditation
  • Conscious Chronicles
  • Meditation?
  • What people say...
  • Health Benefits
  • Gallery
  • corporate/referrals
  • mindful tips
  • types and techniques
  • simple science
  • History / traditions
  • advaita vedanta
  • FAq's
  • symbols & teachings
  • ONLINE REGISTRATION FORM
Vincent, Mandem Yoga,  BWY.

Yoga

Vincent believes teaching yoga comes with a huge responsibility, as you are holding peoples trust and confidence in your hands. This requires a great deal of gentle skill to really engage and connect with each student in the class, whilst remaining authentic to the practice.

DROP IN CLASSES

MONDAYS & TUESDAYS

Drop in classes £10 for 1 hour session, 6pm-7pm – please book in advance. 

Location: The Studio, Earlham House Clinic, Earlham Rd NR2 3PD.

Tuesdays class:

Hatha / Vinyasa Flow Yoga

A step up from the complete beginners’ class at a mixed ability level. We will be working through some of the more challenging poses at a reasonable pace to really feel like you are working the body and achieving a good workout. We will put into practice; posture, breathing exercises, relaxation and meditation. 

Find out more and book

COURSES

THURSDAYS

6 Week beginners yoga course, £60, 6pm-7pm – must be booked in advance.
Location: The Studio, Earlham House Clinic, Earlham Rd NR2 3PD.

Start dates:  2022: 26th May, 7th July, 8th September. 

Suitable for complete beginners, or those who are wishing to refresh themselves on some of the fundamental postures of yoga before joining or re-joining a mixed ability yoga class.

The class will be kept to a small size and paced to allow the participants to learn each pose in a safe, friendly, supportive and unrushed environment. 

We will cover; posture, breathing exercises, philosophy, relaxation and meditation.

Find out more and book
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The Meditation Man

48 Portersfield Road, Norwich NR2 3JX.

07590189770

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