# The Meditation Man

> The Meditation Man - Let life begin now with yoga & meditation...

## Pages

- [Home](https://themeditationman.co.uk/home)
- [about](https://themeditationman.co.uk/about)
- [yoga](https://themeditationman.co.uk/yoga)
- [classes & booking](https://themeditationman.co.uk/classes-%26-booking)
- [one to one](https://themeditationman.co.uk/one-to-one)
- [reflexology](https://themeditationman.co.uk/reflexology-1)
- [teenage meditation](https://themeditationman.co.uk/teenage-meditation)
- [meditation?](https://themeditationman.co.uk/meditation%3F-1)
- [what people say...](https://themeditationman.co.uk/what-people-say-1)
- [health benefits](https://themeditationman.co.uk/health-benefits)
- [In the workplace](https://themeditationman.co.uk/in-the-workplace)
- [mindful tips](https://themeditationman.co.uk/mindful-tips)
- [types and techniques](https://themeditationman.co.uk/types-and-techniques)
- [simple science](https://themeditationman.co.uk/simple-science)
- [history / traditions](https://themeditationman.co.uk/history-%2F-traditions-1)
- [advaita vedanta](https://themeditationman.co.uk/advaita-vedanta)
- [faq's](https://themeditationman.co.uk/faqs)
- [symbols & teachings](https://themeditationman.co.uk/symbols-%26-teachings)
- [conscious chronicles](https://themeditationman.co.uk/conscious-chronicles-1)
- [ONLINE REGISTRATION FORM](https://themeditationman.co.uk/online-registration-form)
- [gallery](https://themeditationman.co.uk/gallery)

## Contact

### Hours

- Monday: 08:30 - 20:30
- Tuesday: 08:30 - 20:30
- Wednesday: 08:30 - 20:30
- Thursday: 08:30 - 20:30
- Friday: 08:30 - 20:30
- Saturday: 09:30 - 17:00
- Sunday: 09:30 - 16:00

Location: By sending this form:  In order to comply with the GDPR regulations  I agree for you to store my data, for the period laid down by your insurance.  I understand that this data will be stored securely and not shared with any other party whatsoever.

Phone: 07590189770

## Social Media

- [Facebook](https://www.facebook.com/2179565868963499)
- [Instagram](https://www.instagram.com/the_meditation_man)
- [Youtube](https://www.youtube.com/channel/UC9fqTUtV5J3-9qG9GQVWcvg)
- [Linkedin](https://www.linkedin.com/in/vincent-de-freitas-b487a678/)
- [Tiktok](https://www.tiktok.com/@mandem_yoga)